Run: 2.17 miles
Time: 22 minutes 06 seconds
Just a very gentle couple of miles today to loosen my legs up before tomorrow's Half Marathon. I left it late so it was cool to run, but then was keen to get out and get on with it, having put it off all day, so I managed to get going before my Garmin had fully picked up where I was...
More carbs and early to bed, I've got a very early start in the morning!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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