Sunday, 4 July 2010

Day 20 - Friday 2nd July: Cycle to work & back

Cycle: 11.84 miles
Time: 47 minutes 7 seconds



With the wind behind me, I knocked another 5 minutes off the time to get to work.

Cycle: 11.89 miles
Time: 1 hour 2 minutes 46 seconds



It was harder on the return leg, however, cycling into the wind. I had to stop for a breather and a drink a couple of miles from home.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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