Monday 19 July 2010

Day 37 - Monday 19th July: Swim

Distance: 1km
Crawl: 40 lengths

Wanting to beat the distance I swam last week, I made sure I was at the pool earlier again today. I was in the pool at 7.22pm - giving me just 38 minutes before the aqua class to get in at least 33 lengths. Not a problem, I average about 1 length per minute, including the rest at the end. Having never learned how to turn - I just take a quick breather before setting off again.

I reached 20 lengths in just under 20 minutes, so was on plan to make at least 36 or 38, though 40 would be a bit of a squeeze. However, someone else joined the "fast" lane, and she was going just a bit faster than me, so I had to cut down the dawdling at the ends, and keep swimming back & forth to keep out of her way. This was perfect for me! Again, I've benefited from a pacemaker, and completed 38 lengths with 5 minutes to spare, giving me the chance to sprint the last two. And I wasn't even tired at the end!

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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