Distance: 2 miles
Time: 20m07s
Mile 1 - 10m01s
Mile 2 - 10m06s
I've been looking forward to this for weeks, getting out for a run longer than 20 minutes. It's taken a while to build up to this, but the slow steady pace of my training over the last 3 months has been really important.
How Many Calories Do You Burn Running A 10K?
-
Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
No comments:
Post a Comment