Distance: 1 mile
Time: 8m23s
A wet one today, but luckily the worst of the downpour had passed by the time I headed out. Not so fast as having to dodge the slippery bits of pavement and the leaves strewn around.
I do need to start looking for some races to enter. I've registered for the Santa Fun Run in Oxford again this December (in aid of Helen House) and the Silverstone Half Marathon in March (which I'll be running in aid of the PSC Trust and PSC Support Group). I need to find some to run just for fun!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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