Distance: 1 mile
Time: 9m16s
A change of scenery this evening, a mile in another county. Thinking I was in a quiet small village a run out in the country would be a quiet affair, but in reality I had to dodge the odd boy-racer out to burn some rubber on a Friday evening. Still, a pleasant run out, and walk/jog back.
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
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2 months ago
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