Another fast one, and a new PB

Distance: 1 mile
Time: 7m46s

Well this must be a sign that I'm gradually getting fitter, as despite the mile runs not getting especially easier, they are getting faster. Today's pace if kept up for 26.2 miles would be a marathon in under 3½ hours. But that's way above me. Running 1 fast mile in training is nothing like running at distance. This website calculates what distance pace a fast mile is an indication of, and it's more like a 10-minute-mile marathon. Something that, as I've said before, would far exceed my expectations of just getting round in one piece. It's good though that with over 6 months still to go (6 months 23 days 19 hours 34 minutes and 42 seconds as I write this) that I'm achieving miles in under 8 minutes.