Tuesday, 28 October 2008

Easy peasy

Distance: 1 mile
Time: 8m05s

A relaxing run round the block today. A bit brisk when I headed off, but soon warmed up. I managed the mile today without pushing myself, so was barely out of breath at the end.

I dunno if I'll be feeling so enthusiastic about today's exercise when I get home in the heavy showers/light snow*

* delete as applicable depending on whether you believe today's BBC weather forecast for the next 5 days or next 24 hours respectively.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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