Distance: 1.6 miles
Time: 13m09s
0.8 mile - 6m33s
0.8 mile - 6m36s
Today's a day off (work), but still wanted to get out for a run. Decided it's time to start upping my daily mileage a little, so went for a couple of the medium laps of the village. Quite consistent again, although it felt like I'd set off too fast on the first lap and was lagging two thirds of the way into the second lap.
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
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4 weeks ago
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