Distance: 1 mile
Time: 7m45s
Since I started running 365 days ago, I've run 231.67 miles. That's 8.8 marathons. Not bad at all considering I had 4 months off running altogether (March - June inclusive).
I've been in active training for 232 days in the last year, so that's an average of almost exactly a mile a day, every day for 8 months. And it only goes up from here for the next 6 months...
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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