Distance: 2 miles
Time: 18m08s
Mile 1 - 8m54s
Mile 2 - 9m14s
Phew, it's warm out today. And today's 2 miler was a breeze. Perhaps a bit fast on the first leg, so I gradually slowed down, but overall a really good run. This is really good stuff compared to how I was running at this stage a year ago.
How Many Calories Do You Burn Running A 10K?
-
Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
No comments:
Post a Comment