Distance: 1 mile
Time: 7m37s
Another fastest time for my lunchtime mile. If I carry on improving at this rate, a sub-4-hour marathon looks possible! Although as I've said before, I'm not setting a target time for my first 26-miler.
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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