Tuesday 18 November 2008

6 miles last week. 6 miles already this week.

Distance: 2 miles
Time: 16m52s
Mile 1 - 8m23s
Mile 2 - 8m29s

Last week I ran 6 miles in 4 runs (compared to 8 miles the week before in 6 runs); this week I have already run 6 miles in just 2 runs. Today's run was supposed to be slow. However I made a mile out (from work to Sutton Courtenay) and the same mile back again, both under 8½ minutes. Not bad for a couple of slow miles!
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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