Wednesday 12 November 2008

A new PB

Distance: 1 mile
Time: 7m04s

Another quick one today, and I felt I was going for it. When I reached the "half-way" stage (which is actually over half way....) in 3m45s I knew I was on for a fast time. I think the quickest I've reached there before is around the 4-minute mark. Could I break the 7-minute-mile today?

..... no. Close, but no cigar. Still, another new personal best for a mile.

The following may or may not work ... it's a video clip of me running past work during my lunchbreak:

Back to sensible leisurely running again tomorrow.

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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