Wednesday, 26 November 2008

Slow, slow, quick, slow, slow

Distance: 1 mile
Time: 7m03s

Another quick one today. Not another record time, but consistently around the 7-minute-mile mark. It would be very difficult to keep improving my time week after week, and of course running the fastest mile I can is not my overall aim. Running 26 miles 385 yards is. Back to a slower run (8+minute-miles) tomorrow.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
Have you signed up to the national donor register? If you haven't yet done so, please think about it, and let your family know your wishes.
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Join the NHS Organ Donor Register
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