Distance: 575m
Crawl: 23
The pool was surprisingly empty today. No problems then going up and down. Up and down. Up and down. I covered 20 lengths fairly easily in my normal manner. Swim a length. Pause. Swim a length. Pause. Then I decided to do a couple more, without stopping at the end of the first one, but I got my breathing all wrong and ended up swimming most of the length without sticking my head down at all... So not wanting to finish on such a hopeless length, I did another one.
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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