Distance: 7.3m
Time: 34m15s
Avg speed: 12.7mph
Max speed: 31.1mph
A clear night. A moonlit night. A cold night! As I said this morning, I was looking forward to cycling today, as the forecast was sunny. The only thing was that cycling in the morning, and worse after dark means you don't get to cycle in the warmth of the sun. I don't know how cold it was this evening, although I could have done had I checked the temperature on my cycle computer, however that would have meant stopping to do so (and which is worse, getting cold because you've stopped cycling but know how cold it is, or keep going to stay warm and ignorant?).
And it's only November. It's not even winter yet. And it's not actually really cold either...
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
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1 month ago
1 comment:
You are doing so well, keep going, you know it will be worth it in the end. We are all so proud of you doing the marathon. Love and warm thoughts. Rebecca and family xx
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