Sunday 9 November 2008

Only 24 weeks to go

Distance: 3 miles
Time: 27m49s

Mile 1 - 9m12s
Mile 2 - 9m17s
Mile 3 - 9m11s


Quite chuffed with today's run. Another good three mile session, and my times were very consistent. Not bad since this is my 7th run in 8 days, and I've run 11 miles in that time.

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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