Distance: 3 miles
Time: 27m49s
Mile 1 - 9m12s
Mile 2 - 9m17s
Mile 3 - 9m11s
Quite chuffed with today's run. Another good three mile session, and my times were very consistent. Not bad since this is my 7th run in 8 days, and I've run 11 miles in that time.
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
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