Thursday, 27 November 2008

Ten miles so far this week

Distance: 2 miles
Time: 16m46s
Mile 1 (out) - 8m28s
Mile 2 (back) - 8m18s

Another two miles today, work to Sutton Courtenay and back again. Pretty consistent with my times for the same run on Tuesday, and again I managed to pace myself well on the first mile to leave enough energy to run the return leg a little faster.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
Have you signed up to the national donor register? If you haven't yet done so, please think about it, and let your family know your wishes.
Give the gift of life.
Join the NHS Organ Donor Register
Organ Donor Line 0845 60 60 400
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