Tuesday, 11 November 2008

All this exercise is paying off!

Distance: 1 mile
Time: 8m24s

Another easy jog this lunchtime, my 40th run since I got back from holiday in September. And in that time I've lost a stone in weight, and dropped two jeans sizes. As a break from green tea this afternoon, I'm enjoying¹ a cup of Dr Stuart's Detox tea. A cleansing herbal infusion dandelion and burdock, sage, ginger, peppermint and spearmint.

¹ actually I might have to redefine the word "enjoying" here, but I'm sure it's good for me really.....!
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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Join the NHS Organ Donor Register
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