Oops, nearly forgot!

Distance: 1 mile
Time: 10m03s

A rather stressy day at work. Trying to look into a problem this morning, that went away on its own after lunch, was then reported as a problem again in the afternoon, but then still wasn't a problem when I double checked it again. Now you see it, now you don't. Difficult to fix something when you can't see it broken. Wasn't going to bother with a run today, as I was a bit fed up. But what better way to clear your head than popping out in the dark and the cold for a relaxing jog? I didn't push it at all this evening, but the important thing is that I got out there, and clocked up another mile. It all adds up. If I'm to put my body through the stress of running 26 miles in a day, then I need to be putting the miles on each week. Week in. Week out. Come rain or shine. If I'm up for it, or not. So I'm glad I didn't just flop out in front of the telly when I got in, but without giving myself the chance to change my mind, got changed as soon as I got home and went straight back out again. Well done me!